|High School:||The Oakridge School|
|Total Field Goals||3-Pt Field Goals||Free Throws||Rebounds||Assists||Blocks||Steals||Points|
Sheffer appeared in all 27 games for the Pirates, starting two contests. She averaged 7.1 minutes and 1.8 points per contest. Sheffer's best game was in the Southwestern win versus Dallas on December 17, in 19 minutes she had 7 points, 6 rebounds, 2 steals, and 2 assists.
Cara earned varsity letters in field hockey, basketball, volleyball, and track while competing for the Owls. Cara was a two time All-Conference selection in basketball and track and was named the MVP for basketball during her junior and senior years. She was also named the MIP for offense in field hockey her senior year.
Cara is the daughter of Rick and Lori and has two siblings, Matthew and Marissa. Cara is currently undecided as to her major at SU.